Saturday, January 3, 2015

3 Healthy/(er*) Recipes

Healthy Recipes
that are "The Cream of the Crop"

After reviewing a number of recipes, I have found a few recipes that are the cream of the crop and most importantly healthy/(er*).  

If any thing interests you, click the title which is linked directly to the recipe and blog from where the recipe. Always **. 



Provided by The Healthy Apple Find them @TheHealthyApple

Brief Review
Prep-time-  25 minutes

Oven Baked green beans and onions rich in spice. Light amount of salt and quick to create.






Provided by Choosing Raw Find them @choosingraw

Brief Review
Prep-time-  Prep- Bake 35 minutes

Prepared in a food processor then baked for 35 minutes. 





Provided by I Love Vegan find them @ilovegan

Brief Review
Prep-time-  Prep- Bake 60 minutes 

40 Minute Prep, Cook Time 20 minutes. What can I say, its mashed potatoes and dill.

____________________________________________________________
Who is the traditional cream of the crop?

****Bambara Groundnut****
                                                        -Found at FAO.org
__________________________________________

Be sure to share your favorite recipe or this blog on twitter or leave a comment in the blog below :) Thank you!

Find me @FinanciarPrimo


*Healthy/(er) because raw fruits and veggies are the healthiest, however a diet with a few cooked meals may still be healthy  provided it is balanced with plenty of fresh produce**.

**Disclaimer: Be sure to get organic, especially when non traditional crops*** are involved. 

***Traditional crops have a long history of being hand selected over generations.  These crops are from have been grown for centuries, and bearing the name of tradition and are backed by our ancestors wisdom. 
---
 Disclaimer 2: none of these photos or recipes are my own they have been duplicated from the sites where the recipes originated. These recipes can be found at their sources with the links included in their respective titles or in their captions below each photo. 

No comments:

Post a Comment